7 Signs You’ve Healed More Than You Realize - Carl Jung

Reflective Exercise to:

• Shift your focus from only outcomes (grades, completion, metrics) to inner growth — awareness, resilience, meaning.
• Support a reflective learning/teaching mindset (which the ARLT Foundation strongly promotes).
• Help you integrate your educational experience with your wider life and values — making it more sustainable and transformational.
• Acknowledge the complexity, paradox, and “shadow” of learning, rather than presenting a linear “skill-gain” model.

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Write a fictional story with a character who is studying this programme that has achieved all of the 7 signs. Use your own personal experience with the signs to develop the character.

After writing your story, ask yourself:

• Which “sign” was hardest to write — and why?
• Which "sign" felt easy - and why?
• What new understanding of my learning or growth appeared through the story?

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