Dr Michael Kerr Bowen Family Systems Theory

Dr. Kerr discusses the need for people to gain more objectivity about their emotional processes and the benefits of adopting a systems view.  The role of the family systems therapist is to stay objective and help individuals understand their relationships from a systems perspective. Acting on a new way of thinking allows individuals to be more reflective, objective, and considerate of long-term views, thereby reducing automatic reactions to anxiety.Bowen family systems theory provides a valuable roadmap for understanding human behavior within relationships.  By focusing on emotional maturity, differentiation of self, and anxiety management, individuals and families can cultivate healthier, more fulfilling relationships.Understanding the concepts in the theory as well as increased objectivity about self, can lead to greater emotional resilience and personal growth.